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This 360-degree flexion of the #spine revitalizes all the spinal nerves by increasing circulation, and strengthens the spine along its entire length.
#BowPose #Dhanurasana #dogs #stretch #flex #lungs #health #ig #life #lululemon #yoga #bikram

This 360-degree flexion of the #spine revitalizes all the spinal nerves by increasing circulation, and strengthens the spine along its entire length.
#BowPose #Dhanurasana #dogs #stretch #flex #lungs #health #ig #life #lululemon #yoga #bikram

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